18 Best Benefits Of Vitamin E For Skin, Hair, And Health

Vitamin E is a wonder drug! It can treat a range of problems of the heart and blood including blocked arteries, high blood pressure, hardened arteries in the leg, varicose veins, diabetes and related complications, and nerve including Alzheimer’s diseases and dementia. Vitamin E is also beneficial for the eyes, safety of the fetus in the womb, women’s health, and impotence in men. It is also commonly used to heal parched and dehydrated skin and is increasingly found in all pharmaceutically produced skin care products. Vitamin E or alpha-tocopherol is a fat-soluble antioxidant that is predominantly found in green leafy vegetables, nuts and seeds, seafood, and fruits. Vitamin E supplements are prescribed when your body is, for some reason, unable to absorb the nutrient from your regular diet. Topical application of Vitamin E can be in the form of an oil extract used on your skin and in your hair for growth and nourishment.

Skin Benefits

1. Acts As a Moisturizer 2. Reverses Premature Skin Aging 3. Treats Sunburns 4. Lightens Dark Spots 5. Acts As A Cleansing Agent 6. Heals Dry Fingernails 7. Treats Stretch Marks 8. Soothes Pain From Cold Sores

Hair Benefits

9. Stimulates Hair Growth 10. Prevents Premature Graying 11. Gives Lustrous Hair 12. Repairs Split Ends

Health Benefits

13. Treats Minor Burns 14. Lightens Scars 15. Prevents Skin Cancer 16. Treats Other Skin Disorders 17. Reduces The Effects Of Bad Cholesterol 18. Treats Cystic Fibrosis In Babies

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